Mike

It's great that you're already looking to take some action! Please continue reading for some background info on your future trainer...

My name is Mike Mayhew, or more commonly known as Branch.

Having been a professional sportsman for over 10 years, I've had the luxury of accessing and learning from world class athletes, trainers and nutritionists. I've had an interest in training since I was a young buck and this developed into general health and wellbeing as I matured.

Josh

Hi, I'm Josh! I'm a level 3 qualified personal trainer with over 10 years of experience in the fitness industry. I specialise in weight training and conditioning, having competed in a PCA men's physique bodybuilding show myself.

As a personal trainer, I take a holistic approach to training and nutrition, recognising the importance of consistency and discipline in achieving fitness goals. I work with individuals of all levels, helping them reach their dream bodies and make fitness a sustainable and enjoyable part of their lifestyle.

My ultimate goal is to empower my clients to achieve long-term success by cultivating a healthy mindset and positive relationship with fitness. By prioritising nutrition, exercise, and self-care, I believe anyone can create a body and mindset they're proud of for life.

Imogen 

Hey! My name is Imogen and I'm a qualified Personal Trainer with a love for lifting weights, HIIT circuits and walking!

I'm here to help you build confidence in the gym while also achieving your goals. Whether you're looking to lose weight, build muscle, improve strength or enhance your fitness levels, I'm your woman!

I'm really passionate about health and fitness and my main aim is not just to help you reach your goals, but fall in love with the process too.

Ryan

Personal Trainer & Strength Coach (4D Strength)
I help Dads improve their physique, strength and energy levels, without having to train 5-6 days a week.

Over 10 years experience in the fitness industry.
Sports massage therapist
Powerlifter and Jiu Jitsu bluebelt