YOUR TRAINERS
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Our uniquely collaborative and passionate people work alongside our clients every step of the way—caring more, telling it like it is—to anticipate and overcome all the barriers to change.
It's great that you're already looking to take some action! Please continue reading for some background info on your future trainer...
My name is Mike Mayhew, or more commonly known as Branch.
Having been a professional sportsman for over 10 years, I've had the luxury of accessing and learning from world class athletes, trainers and nutritionists. I've had an interest in training since I was a young buck and this developed into general health and wellbeing as I matured.
Hey! My name is Imogen and I'm a qualified Personal Trainer with a love for lifting weights, HIIT circuits and walking!
I'm here to help you build confidence in the gym while also achieving your goals. Whether you're looking to lose weight, build muscle, improve strength or enhance your fitness levels, I'm your woman!
I'm really passionate about health and fitness and my main aim is not just to help you reach your goals, but fall in love with the process too.
My name is Mike Mayhew, or more commonly known as Branch.
Having been a professional sportsman for over 10 years, I've had the luxury of accessing and learning from world class athletes, trainers and nutritionists. I've had an interest in training since I was a young buck and this developed into general health and wellbeing as I matured.
Personal Trainer & Strength Coach (4D Strength)
I help Dads improve their physique, strength and energy levels, without having to train 5-6 days a week.
I help Dads improve their physique, strength and energy levels, without having to train 5-6 days a week.
Over 10 years experience in the fitness industry.
Sports massage therapist
Powerlifter and Jiu Jitsu bluebelt
